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settling · FRIDAY, OCTOBER 2, 2026 the roomevery day
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settling · food

Ultra-processed food skepticism gets its first mental-health clinical evidence

News-Medical, Sep 23 · read the original

A JAMA Psychiatry trial finds that cutting ultra-processed food intake by more than 85 percent eases depression and anxiety symptoms within weeks, the same month California's new non-ultra-processed food label takes effect.

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