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settling · TUESDAY, OCTOBER 6, 2026 the roomevery day
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Fiber becomes the official nutrient of the year, not just a hashtag

Scientific American, Oct 5 · read the original

Fibermaxxing crosses from a TikTok hashtag with 160 million views into a nutrient-of-the-year pick and a dedicated BBC Radio 4 strand, mainstream health coverage now explaining the trend rather than discovering it.

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